Sign up for Insomnia Group Medical Care Name * First Name Last Name Email * What topics are you most interested in learning more about? Check all that apply Science of sleep cycles and circadian rhythms Relationship between stress, anxiety and insomnia Cognitive behavioral therapy for insomnia (CBT-I) Medications for insomnia, how they work, side effects, etc. Sleep tracking methods and technologies Principles of habit change Are there any questions or concerns you have about the group medical visits? We will provide light snacks and beverages for the group. Please list any dietary restrictions below. Thank you!
