Sleep Talk
Come listen to Dr. Michelle Jonelis talk about the latest life-style and behavior techniques in Sleep Medicine along with the medical staff at Panoramic Medicine in Mill Valley.
When: Thursday August 20, 2:30-4:00 pm
Where: 279 Miller Avenue, Mill Valley, California)
The 8 Pillars of the Longevity Project
Stay Active-Eat Well-Control Risk-Sleep Well-Meditate-Stress Less-Be Social-Enjoy Nature